Mindfulness and Compassion

In an early 25 years, mindfulness or care has discovered its way into various regions of present day society, including psychology or brain science, medicine, business, education and the military. Compassion or Sympathy is taking after close at the heels of care as an observationally bolstered asset for cultivating emotional wellbeing. Together, mindfulness and compassion are a capable blend that enables us to experience our lives all the more completely and happily. Mindfulness can likewise be seen as a way to develop wisdom.

Mindfulness is the essential human capacity to be completely present, mindful of where we are and what we're doing, and not excessively responsive or overpowered by what's happening around us. What's more, there's developing examination demonstrating that when you prepare your cerebrum to be careful, you're really redesigning the physical structure of your mind. Mindfulness is picking up a developing fame as a practice in day by day life, aside from buddhist knowledge meditation and its application in clinical psychology. Mindfulness practices are winding up noticeably more typical inside educational institutions including Elementary and Secondary schools

Compassion has progressed toward becoming related with and explored in the fields of positive psychology and social psychology. Compassion is a procedure of interfacing by relating to someone else. In continuous research, psychologists are investigating how worries about winding up noticeably sincerely depleted may spur individuals to check their empathy for—and dehumanize—individuals from disparaged social gatherings, for example, homeless individuals and drug addicts. Sympathy is a standout amongst the most vital characteristics for physicians or doctors practicing medical services. True leadership and general authority might be the keys to expanding compassion in the workplace. Self-compassion may have positive effects on subjective happiness, optimism, wisdom, curiosity, agreeableness, and extroversion.

  • Mindfulness-based Stress reduction
  • Mindfulness Exercises
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Dialectical Behavioral Therapy (DBT)
  • Mindfulness Techniques for Anger
  • Mindfulness Techniques for Anxiety
  • Mindfulness-Based Eating Awareness Training (MB-EAT)
  • Acceptance and Commitment Therapy (ACT)

Related Conference of Mindfulness and Compassion

May 21-22, 2018; Hilton New York JFK Airport Hotel, Jamaica,

29th World Summit on Positive Psychology, Mindfulness and Psychotherapy

New York, USA
June 18-19, 2018

27th International Conference on Psychiatry & Psychology Health

Hotel Holiday Inn Paris – Marne La Vallee Paris, France
July 09-11, 2018

Annual Congress on Mental Health

Hotel Holiday Inn – Marne La Vallée Paris, France
July 25-26, 2018

5 th World Congress on Mental Health and Well-being

Vancouver, Canada
August 27-28, 2018

5th International conference on Stress, Mental Health and Dementia

Boston, Massachusetts, USA
August 27-28, 2018

World Summit on Stress, Mindfulness and Philosophy

Boston, Massachusetts, USA
November 19-20, 2018 | Paris, France

Annual Congress on Psychiatric & Mental Health Nursing

September 19-20, 2018

30th World Summit on Psychology, Psychiatry and Psychotherapy

San Diego, California, USA
October 01-02, 2018

30th World Psychiatrists and Psychologists Meet

Osaka, Japan
October 18-20, 2018

International Conference & Expo on Clinical Psychology


Amsterdam, Netherlands
November 26-27, 2018

World Summit on Psychiatry, Mental Health Nursing and Healthcare

Los Angeles, California, USA
November 26-27, 2018

International Conference on Applied Psychology, Psychiatry and Mental Health

Los Angeles ,California, USA

Mindfulness and Compassion Conference Speakers

Recommended Sessions

Related Journals

Are you interested in